Formerly The Fitness Revival
Cardiovascular disease is still the #1 Killer in America and the hidden primary cause is chronic stress. But how do you manage it such as hectic world? The answer is easy but the
This book is a monster. Balance Stress covers health from a perspective like you’ve never seen.
Heart Rate Variability
Take your training to the next level $9.99
Do you want to do what you love forever? Learn how monitoring heart rate variability not only helps you reach peak athletic performance but ensures you are doing it in a healthy sustainable way.
- Learn the benefits of HRV
- How to use it
- Follow a simple but effective kettlebell conditioning program OR implement HRV seamlessly into your own strength and conditioning program.