Oly Lifting Seminar at Crossfit Hyde Park
Our next Eat, Move, Think BETTER Seminar is August 5th at CrossFit Hyde Park. Coach Sam Ruehlman is a nationally recognized weightlifter and a USAW certified coach.
Get expert coaching and fine tune the Clean & Jerk and Snatch during this 2 hour seminar.
Advanced Methods, Made Simple
You deserve the best health coaching available. Let us help you build an unbreakable body through science based metabolic coaching, movement coaching and nutrition. Call us today, you won’t regret it.
No matter where you are in the world, we would love to help you! Start your individualized training and/or nutrition program today.
Workshops & Seminars
Host a workshop or day course on
- Stress science
- Heal & Thrive Nutrition
- Primal Strength
Listen to our interviews!
Listen to coach Mike and Coach Michelle on The Paleo Solution, Simply Human, Paleo Magazine Radio, Strength & Scotch & JASSA podcasts
Attend a Workshop
Our workshops are entertaining, educational and always fun. Learn more about science based nutrition, movement and stress management from coaches with over 20 years experience getting top notch results from people just like you
Let us program your nutrition and fitness program!
000This training and nutrition program has changed my life.