Get started with one of our online programs
Kettlebell Foundations Program
Want to learn how to use the most effective strength and conditioning tool on the planet? Over 90 minutes of video instruction and an 8 week program from Coach Mike Ritter to help you learn proper kettlebell technique and strength. Great for both beginners and intermediate level athletes LEARN MORE
Advanced Methods, Made Simple
You deserve the best health coaching available. Let us help you build an unbreakable body through science based metabolic coaching, movement coaching and nutrition. Call us today, you won’t regret it.
No matter where you are in the world, we would love to help you! Start your individualized training and/or nutrition program today.
Workshops & Seminars
Host a workshop or day course on
- Stress science
- Heal & Thrive Nutrition
- Primal Strength
Listen to our interviews!
Listen to coach Mike and Coach Michelle on The Paleo Solution, Simply Human, Paleo Magazine Radio, Strength & Scotch & JASSA podcasts
Attend a Workshop
Our workshops are entertaining, educational and always fun. Learn more about science based nutrition, movement and stress management from coaches with over 20 years experience getting top notch results from people just like you
Let us program your nutrition and fitness program!
000This training and nutrition program has changed my life.